2024 How many calories in a publix ham sub

How many calories in a publix ham sub

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WebGarlic naan, basmati rice (8 oz), butter chicken (8 oz) 154. 11. Brief-Argument-4971 • 6 days ago. Menu said this was 913 calories. Does that sound accurate? 60. WebOct 2, 2024 · Publix Italian Sub (half) 5 minutes. Serves 1. 610 cal / srv. 0 comments. No rating. 1 followers. Ingredients. 4 slice(s) Publix White Sandwich Bread. 9 RINGS) (ABOUT. ... 1 oz(s) Boar's Head Cooked Ham. 4 slice(s) Boar's Head Genoa Salami. Directions. 1 . Enjoy:) Nutrition. Serving Size: 1; Amount per Serving My Daily Value. Calories 610 ...

Calories in Publix Deli Cuban Sandwich - Menu With Nutrition

WebJun 27, 2010 · There are 430 calories in 1/2 sub of Publix Ultimate Sub on Wheat. Get full nutrition facts for other Publix products and all your other favorite brands. ... There are … WebOct 22, 2024 · Aside from calories, from the sub alone, you'll also be getting: 3 grams of total fat 0.5 grams of saturated fat 25 milligrams of cholesterol 650 milligrams of sodium 40 grams of carbohydrates 5 grams of fiber 6 grams of sugar 18 grams of protein The Subway turkey sandwich also provides some calcium, iron, vitamin A and vitamin C. clothes scrubbing brush

cal estimate for this half a ham and brie w mustard sandwich?

WebOct 25, 2013 · Calories: 468, Fat: 19g, Carbs: 48g, Protein: 30g, Fiber: 4g Calories In Toasted Ham and Cheese Sub Calories: 419, Fat: 15g, Carbs: 44g, Protein: 26g, Fiber: 3g Calories … WebAug 28, 2012 · Nutrition summary: There are 30 calories in 1 slice (28 g) of Publix Cooked Ham. Calorie breakdown: 27% fat, 12% carbs, 61% protein. WebPer 1/3 cup - Calories: 110kcal Fat: 1.50g Carbs: 18.00g Protein: 7.00g view more publix beans products Publix Beef: Corned Beef Bottom Round Per 2 oz - Calories: 70kcal Fat: … clothes scrubs

Calories in Publix Sub - Calorie, Fat, Carb, Fiber, & Protein …

Calories in Ham Sub - Calorie, Fat, Carb, Fiber, & Protein Info

WebPublix Boar's Head Ham Sub Sandwich Serving Size: 1 sub (9.25g) 360 Cal 60% 60g Carbs 12% 5.5g Fat 27% 27g Protein Track macros, calories, and more with MyFitnessPal. Join … WebNutrition Facts 570 Calories Fat 35 g Carbs 29 g Fiber 3 g Protein 33 g Calorie Burn Time How long would it take to burn off 570 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ? Running 40 minutes Jogging 53 minutes Hiking 79 minutes Cycling 98 minutes Swimming 102 minutes Walking 153 minutes Calorie Breakdown clothes scrub brushWebPer 1 sandwich - Calories: 620kcal Fat: 14.00g Carbs: 88.00g Protein: 36.00g Nutrition Facts - Similar. Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread (Publix) Per … byrch griffin

"WebNutrition Facts Serving Size sandwich 1 sandwich = 264g Amount Per Serving 580 Calories % Daily Value* 37% Total Fat24g 55%Saturated Fat11g Trans Fat0.5g 32% Cholesterol95mg 85% Sodium1960mg 16% Total Carbohydrate49g 7% Dietary Fiber2g Sugars3g Protein40g 0%Calcium0mg 0%Iron0mg 0%Vitamin A0mcg " - How many calories in a publix ham sub

How many calories in a publix ham sub

Calories in Ham And Cheese Sub - Calorie, Fat, Carb, …

WebCalorie Breakdown. Where do the calories in Publix Hickory Smoked Ham come from? 36.0% 7.1% 56.9% Total Fat Total Carbohydrate Protein 120 cal. The % Daily Value (DV) tells you … WebSep 5, 2024 · How many calories are in a Publix 6 inch Italian sub? The customers interviewed agree that the Italian Sub is a favorite. Per the Publix website, the Italian Sub is loaded with genoa salami, tavern ham, hot cappy ham, and your choice of cheese along with any toppings you might fancy.

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WebApr 9, 2024 · The Jet Boat Sub has 46 g of fat, the Italian Sub has 43 g of fat, and the Meatball Sub has 40 g of fat. The Chicken Parmesan Boat (1 serving) (g) and Cinnamon Stix (195 calories) have the most sugar on Jet’s Pizza’s menu. Triple Cheese Turbo Stix and Breaded Skinless Chicken are two of the lowest-calorie sides. WebPublix Deli Turkey and Ham Sub Serving Size: 0.5 Sandwich 440 Cal 43% 45g Carbs 25% 11.5g Fat 32% 34g Protein Track macros, calories, and more with MyFitnessPal. Join for …

WebGet nutrition information for Publix items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Toggle navigation Home Blog Help Sign In Join Food Brands> Publix Search foods Top 2000 items Publix WebPrices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.

WebJun 27, 2010 · There are 430 calories in 1/2 sub of Publix Ultimate Sub on Wheat. Calorie breakdown: 25% fat, 50% carbs, 25% protein. Related Sandwiches from Publix: Turkey & Swiss Sandwich Turkey Sandwich Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread Crispy Chicken Tender Bacon Sandwich Reuben Pinwheel Egg Sandwich Roll WebHow many calories are in a ham sub from Subway? 290.0. How many calories does a Publix sub have? There are 430 calories in 1/2 sub of Publix Ultimate Sub on Wheat. How many calories are in Publix deli turkey? 50 calories. How many calories are in …

Web12 rows · Oct 25, 2013 · Publix Sub Sandwich (1 serving) Calories: 350, Fat: 5g, Carbs: 53g, Protein: 25g. Show full ...

WebPer 1/4 loaf - Calories: 130kcal Fat: 0.00g Carbs: 28.00g Protein: 5.00g 100% Whole Wheat Bread Per 1 slice - Calories: 100kcal Fat: 1.50g Carbs: 20.00g Protein: 5.00g 5 Grain Baton Per 1/4 loaf - Calories: 150kcal Fat: 1.50g Carbs: 28.00g Protein: 5.00g 12 Grain & Seed with Omega 3 byrchall vleWeb6" Ham & Cheese Sub Serving Size: 1 sub 290 Cal 62% 46g Carbs 14% 4.5g Fat 24% 18g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1710 Cal 290/2000Cal left Fitness Goals: Heart Healthy Fat 62.5 g 4.5/67g left Sodium 1500 mg 800/2300mg left byr cnWebNutrition facts. We're all counting something - calories, carbs, fats. Let us help you keep your lifestyle on track. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Nutrition information for all other subs are based on chef recommended recipes. byrchall wisepayWeb1 categories in total. 220 food items. Calories in Publix Deli. Browse all the foods and products from Publix Deli and get their nutritional information. Others. 50/50 Lite Blend. 8 … byrchall teachersWeb4 rows · Protein 53g. Vitamin D 3.2mcg 16%. Calcium 654mg 50%. Iron 6.6mg 37%. Potassium 541.6mg 12%. ... byrchall wiganWebOlive Loaf. 1 slice ( 23 g) 53 cal. 224 kJ. Oven-Roasted Turkey Breast. 1 slice ( 21 g) 22 cal. 92 kJ. Parma Ham. clothes sealerWebProduct details Publix Deli tavern ham on your choice of multi-grain or white Publix Bakery sub roll. You select the cheese and delicious veggie toppings. Tavern Ham and Choice of Cheese Nutrition info Product badges Publix Deli Nutritional facts Allergen information … clothes search app