WebPopular workouts of the day (WODs). Find the right workout, right when you need it. Training ideas & inspiration for functional fitness athletes. Plus tips, scaling options, demos, and the background story behind each benchmark WOD. WebAbout the wod. Background: “Hang On We’ll Sync Up!” (a.k.a. “Festivus Qualifier 19.4”) was the last of 4 WODs for the 2024 Festivus Games. Festivus Games was designed so it wouldn’t be necessary to scale the events. No athlete, whether six months in or brand new, will need to scale any of the events. The competition is about ...
4 Festivus Games 2024 Workouts (WODs) - wodwell.com
WebApr 14, 2024 · 4/15: WOD Wars Fitness Festival (Dunedin, FL) 4/15: Girls Gone Rx Canada: Newmarket Central (Newmarket, Ontario) ... 4/22: Festivus Games – Teams and Individual @ Crossfit Unbreakable (Parsippany, NJ) 4/22: Festivus Games at CrossFit AMROCK (Idaho Falls, ID) 4/22: FESTIVUS GAMES (Greensboro, NC) WebWhen does the event start and finish? Checkin at most Hosts is 8am with a start time of 9am but Hosts can choose a different time. If concerned, ask the Host using the “Contact Host” button on the Host’s registration page. The finish time is dependent on the number of Athletes and the amount of equipment available to the Host. uhrmacher castrop rauxel
Festivus Games - WOD 1 for the April 2024 Individual
WebDec 14, 2024 · 👕 Since 2011, Festivus Games is a competition for "the rest of us" - for the 95% of athletes who aren't pure-Rx firebreathers. The WODs are out for the April 2024 event and we've got hosts offering Individual, Teams and both! ... WOD 2 for the April 23rd 2024 Individual & 3-Person Teams event plays on the classic CrossFit workout "DT." But ... WebFestivus Games. 43,019 likes · 284 talking about this. A functional-fitness competition for beginner and intermediate athletes. http://www.festivusgames.co WebGymnasty. EMOM for 6 minutes Minute 1: Max Pull-Ups Minute 2: Max Alternating Forward Lunges Minute 3: Max Line Facing Burpees. Repeat 2x. 2. 0. Festivus Games, Festivus … uhrmacher in overrath