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Eye of round nutrition facts

WebBeef, round, eye of round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted [Cube steak] Add to Tracking Add to Compare Create Recipe Add to My Foods … WebFeb 4, 2008 · There are 166 calories in 100 grams of Beef Eye Of Round (Trimmed to 1/8" Fat). Get full nutrition facts and other common serving sizes of Beef Eye Of Round (Trimmed to 1/8" Fat) including 1 oz and 1 lb.

Beef Eye Round Roast, lean only, roasted - CalorieKing

WebFeb 4, 2008 · There are 211 calories in 6 ounces of Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat). Get full nutrition facts and other common serving sizes of Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat) including 1 oz and 100 g. WebBeef, raw, select, trimmed to 1/8" fat, separable lean and fat, roast, eye of round, round contains 181 calories per 113 g serving. This serving contains 8.6 g of fat, 24 g of protein and 0.1 g of carbohydrate. The latter is 0 g sugar and 0 … gand rotary https://marlyncompany.com

Nutrition Facts for Roasted Beef Eye Of Round Roast - myfooddata

WebNov 24, 2024 · Selecting cuts of beef. Common lean cuts of beef. Many cuts of beef now meet the USDA 's regulations to qualify as lean or extra lean. Of these, the following are considered extra lean: Eye of round roast and … WebFeb 4, 2008 · Get full nutrition facts and other common serving sizes of Beef Eye Of Round (Trimmed to 1/8" Fat) including 1 oz and 100 g. Register Sign In. Search in: Foods Recipes Meals Exercises Members My FatSecret ... Nutrition Facts. Serving Size: 1 lb: Amount Per Serving. Calories. 753 % Daily Values* Total Fat. 37.38g. 48%. Saturated … WebFeb 4, 2008 · There are 135 calories in 4 ounces of Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade). Get full nutrition facts and other common serving sizes of Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade) including 1 oz and 100 g. ... Nutrition Facts. Serving Size: 4 oz: Amount Per Serving. Calories. 135 % … g and r newsagents

Eye of round steak

Category:Beef, raw, choice, trimmed to 1/8" fat, separable lean only, roast, eye ...

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Eye of round nutrition facts

Nutrition Facts for Roasted Beef Eye Of Round Roast - myfooddata

WebJun 5, 2013 · Nutrition summary: There are 180 calories in 1 serving (4 oz) of Wal-Mart Eye of Round Steak. Calorie breakdown: 43% fat, 0% carbs, 57% protein. WebThere are 145 calories in a 3 oz (85.000g) serving size of Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0” fat, choice, cooked, roasted. The calorie …

Eye of round nutrition facts

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WebFeb 4, 2008 · There are 135 calories in 4 ounces of Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade). Get full nutrition facts and other common serving … WebThere are 134 calories in a 3 oz (85.000g) serving size of Beef, round, eye of round steak, ...

WebBeef, raw, choice, trimmed to 1/8" fat, separable lean and fat, roast, eye of round, round contains 195 calories per 113 g serving. This serving contains 10 g of fat, 25 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g … Web1810 Cal. 190/2000Cal left. Fitness Goals: Heart Healthy. Fat 57 g. 10/67g left. Sodium 2245 mg. 55/2300mg left. Cholesterol 235 mg.

WebDec 19, 2024 · The Nutritional Facts for 5 Ounces of Eye of Round Steak Macronutrients. Macronutrients consist of protein, carbohydrates and fat. Eye of round contains only two of these. A... Cholesterol. Cholesterol is … Web1810 Cal. 190/2000Cal left. Fitness Goals: Heart Healthy. Fat 57 g. 10/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg.

WebBeef, roasted, cooked, select, trimmed to 1/8" fat, separable lean only, roast, eye of round, round contains 139 calories per 85 g serving. This serving contains 3.5 g of fat, 25 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.

WebNutrition Facts. For a Serving Size of 4 oz raw ( 113 g) How many calories are in Eye Round Roast? Amount of calories in Eye Round Roast: Calories 150. Calories from Fat … g and r okcWebBeef, raw, choice, trimmed to 1/8" fat, separable lean only, roast, eye of round, round contains 145 calories per 113 g serving. This serving contains 3.8 g of fat, 26 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 … gandrpharmacy.comWebJan 5, 2024 · The eye of round steak is one of the leanest cuts from the back leg of cattle. Despite having a reputation for being tough if cooked improperly, the eye of round cut is great for ... Eye of round steak nutrition Facts (based on 100gram weight) Calories: 142kcal: Carbohydrates: 0g: Protein: 26g: Fat: 0g: Cholesterol: 76mg: Sodium: 51mg ... gandrothuWebNutrition Facts Portion Size: 112 g: Amount Per Portion: 180: Calories % Daily Value * Total Fat 8g: 10 %: Saturated Fat 3.5g: 18 %: Total Carbohydrate g: N/A: ... Eye of round steak nutrition facts and analysis per 4 oz (112 g) Proteins and Aminoacids; Nutrient Amount DV; Protein: 24.00 g: 48 % : Fats and Fatty Acids; Nutrient Amount DV; Fat ... black keys the moanWebNutrition Facts. For a Serving Size of 4 oz raw ( 113 g) How many calories are in Eye Round Steak? Amount of calories in Eye Round Steak: Calories 150. Calories from Fat 36 ( 24 %) % Daily Value *. black keys the only oneWebBlack Angus Beef From Aldi. Nutrition Facts. For a Serving Size of 4 oz ( 112 g) How many calories are in Eye of Round Steak? Amount of calories in Eye of Round Steak: Calories 180. Calories from Fat 90 ( 50 %) % Daily Value *. How much fat is in Eye of Round Steak? black keys the big come upWebNutrition facts and Information for Beef, round, eye of round roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted [URMIS #1480] black keys sweatshirt