WebJan 3, 2024 · They are low in net carbs (basically, they have a low net carbs per serving), they use natural sweeteners such as monk fruit, low in saturated fat, and have healthy ingredients like cinnamon, flax seeds, sunflower seeds and chia seeds. WebFor women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Here at …
Cereal, Cinnamon, Family Size Calories, Carbs & Nutrition Facts ...
WebCereal Type: Calories Per 100g: Calories Per Serving: Cinnamon Toast Crunch: 415kcal: 170kcal (Per 41g Serving) Frosted Flakes: 351kcal: 130kcal (Per 37g Serving) WebAnd while it certainly is a high-fiber, lower calorie cereal, it still contains a whopping 22 grams of net carbs per serving. 6. Nature’s Path Flax Plus Multibran Flakes (Organic) Calories:150 per cup. Say what you will about multibran flakes, but what they lose in flavor they gain with the longest product title on the market. helium storage texas
25 Worst Cereals to Stay Away From Right Now - Eat This …
WebFind calories, carbs, and nutritional contents for Cereal, Apple Cinnamon, Family Size and over 2,000,000 other foods at MyFitnessPal WebNov 18, 2024 · Calories 189kcal, Carbohydrates 41g, Protein 1g, Fat 2g, Saturated Fat 1g, Cholesterol 6mg, Sodium 183mg, Potassium 31mg, Sugar 19g, Vitamin A 410IU, Vitamin C 4mg, Calcium 1mg, Iron 5.5mg More … WebFeb 18, 2024 · Per 1-1/4 cup: 170 calories, 1.5 g fat (0 g saturated fat), 150 mg sodium, 37 g carbs (1 g fiber, 23 g sugar), 1 g protein Generic brands, like this cereal from Malt-O-Meal, are cheaper, but that's because you're paying for sugar and chemicals—not healthy whole grains. 5 Cap'n Crunch Original helium story